Paleo Zucchini Fritters

Ingredients

½  head cauliflower approximately 3 cups, chopped

2 medium zucchini

¼  cup coconut flour

2 large eggs

½  teaspoon sea salt

¼ teaspoon black pepper

Fresh herbs, for serving

 

Instructions

1. Grate the zucchini in a food processor or high-speed blender until chopped but not mushy.

2. Steam the cauliflower for about 5 minutes until just fork tender. Add the cauliflower to the food processor/blender and process until broken down into small chunks. Do not over process or it will become a mash.

3. Use a dish towel or nut milk bag to squeeze as much moisture as possible out of the chopped veggies.

4. Transfer to a bowl and add coconut flour, egg (if using), salt, pepper, or any other desired seasonings. Thoroughly combine.

5. Shape into small patties.

6. Heat up 1 tablespoon of coconut oil in a large pan. Place 4 patties in the pan and cook over medium heat for 2-3 minutes per side. Repeat with the second half.

7. Serve with dipping sauce of choice, garnish with fresh herbs and enjoy!

 

Serves 8

Inspired by: https://thebigmansworld.com/4-ingredient-zucchini-cauliflower-fritters-paleo-vegan/#recipe

 

Scroll to Top