Transform Your Health.

Take Back Your Life.

At Asheboro Nutrition and Bodywork we pride ourselves in offering bodywork designed to relieve pain and structurally align the body, using several proven systems to help improve motion and give flexibility to your body for optimum health.

You Deserve to Trust Your Practitioner

Our goal is to provide you with pain relief and holistic wellness principles so that you can live your life pain-free and without sickness.

At Asheboro Nutrition and Bodywork, we’ve been helping people just like you in the Asheboro area get relief from their pain, illness and disease naturally by uncovering the root cause in order to develop the best treatment plan to obtain optimum health.

Professional Guidance

With our professional guidance and empowerment we help people just like you take control over the healing process and get relief from health issues that they were told they’d have to deal with for the rest of their lives. Restoring your health naturally can be achieved through functional medicine. Our goal isn’t just to give you temporary relief. We want to improve your life so that you can live without pain or discomfort.

Sylvia "Mona" Brooks

Asheboro Nutrition & Bodywork Can Help With Many Of The Conditions Below:

Stress and Mood

Anxiety, Stress, Depression, Fatigue/Chronic Fatigue


Alzheimer's and Dementia, Healthy Aging


Low back pain, Back pain, Neck pain, Headaches, Fibromyalgia, Migraines


Food allergies, Pet allergies, Environmental Allergies, Respiratory symptom allergies, Allergies & Asthma


Hot Flashes, Libido, Osteoporosis, Menopausal Symptoms, Insomnia, Brain Fog

Female Hormones

Infertility, PMS, Menstrual, Female Health, Infertility, Pregnancy and Lactation


Heartburn/Indigestion/GERD, Digestive Issues, Constipation, Bloating


Autoimmune disease, Hashimoto's Disease, Psoriasis, Crohn's Disease, Ulcerative colitis

Gut Health

Gut Health, Food Sensitivities, SIBO, Dysbiosis, Bloating, Microbiome


Heavy Metal Toxicity


High Blood Pressure, Tachycardia, Atrial Fibrillation


Bones, Joints, Nervous System

Sciatica, Tunnel, Whiplash, Disc Injury, Leg and Arm Pain Shoulder Pain, Scoliosis, Arthritis, Numbness and Tingling

Thyroid Conditions

Hashimoto's Disease, Graves' Disease, Goiter

Blood Sugar Disorders

Diabetes, Insulin Resistance, Metabolic Syndrome, Hypoglycemia


Detoxification, Herbal Therapy, Male Health

Skin Conditions

Eczema and Psoriasis, Acne

How Can Functional Medicine Benefit You?

We’ll run some tests to find out more clearly what is going on. But the power behind functional medicine is the time we take to get to know you. We’ll discuss your eating habits, how you feel after eating, the ways that you deal with stress, your family medical history, and understand you as a person, not as a symptom. We’ll work to uncover the cause, triggers, allergies and develop a sustainable plan to relieve your pain and improve your health through various methods such as diet, nutritional and herbal supplements, massage, and exercise.

If you’re tired of dealing with these health issues on your own and feel as if you’ve exhausted all your options, give us a call.

We’ll help you uncover the root cause of your symptoms and guide your body into its natural healing state with a sustainable plan.


Delicious Healthy Recipes that you are sure to LOVE!

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