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cinnamon
Baked Apples
Ingredients 4 apples 3 Tbsp Raisins 1 cup walnuts, chopped ¼ cup honey or maple syrup ½ teaspoon vanilla extract 2 teaspoons cinnamon 1/8 teaspoon nutmeg Coconut whipped cream, optional ...
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Easy Sugar-Free Pumpkin Fudge
Ingredients 1 cup pumpkin puree ⅔ cup coconut butter ½ teaspoon stevia or 1 teaspoon honey 2 Tbsp. coconut flour 1 Tbsp. coconut oil 1 teaspoon vanilla extract ½ teaspoon ground ginger 1 teaspoon cinnamon ¼ teaspoon nutmeg ⅛ teaspoon ground cloves dash sea salt Instructions Stir all ...
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Oven-Roasted Chicken with Star Anise And Cinnamon
Ingredients 4 boneless, skinless chicken breasts 1/3 cup coconut aminos ¼ cup chicken stock 4 Tbsp. raw honey (optional) 2 Tbsp. balsamic vinegar 2 Tbsp. fresh ginger, minced 2 cloves garlic, minced 3 star ...
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Skillet Cherry Crisp
Ingredients For the cherry filling: 2 lbs. pitted and halved cherries (about 5-6 cups) 3 Tbsp. grass-fed butter, ghee, or coconut oil 1 Tbsp. vanilla extract 1/3 cup coconut sugar ...
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Home
About Us
Services
Menu Toggle
Functional Medicine
Nutrition System
Rossiter
Orthopedic Massage
Anatomy Trains – Structural Integration
Resources
Menu Toggle
New Patient Forms
Wellness Articles
Healthy Recipes
Subscribe For Health Tips
Wellness Quizzes
Review Us
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