Dealing with digestive issues is uncomfortable, especially when your suffering from gas pains, diarrhea, bloating, constipation, and stomach cramps. These things keep you from enjoying your day, going out with your family and friends, and what makes this worse is that your overall health is at risk. And when you have no idea what’s causing the issue makes dealing with it that much more frustrating.
Did you know that the health of your gut determines your overall health? This means that if your gut isn’t healthy, the chances of developing health-related issues are very high. Your body isn’t able to defend itself. The foods that you’re eating are likely the cause of your digestive issues. There are toxins in the foods you eat, the medications you’re taking, and the air around you, and they are all putting your health at risk. Your body isn’t able to fight sickness and disease because it’s not functioning efficiently. Even if what you’re eating is considered healthy, this doesn’t mean you’re eating the right foods to create a healthy gut.
What’s Causing Your Digestive Issues
Foods affect our bodies in different ways, and some foods will cause inflammation in your body. The most common types of foods that will do this are processed foods, sugar, refined carbs, dairy, oils, and processed meats. But it’s not always limited to these foods.
For years you may have been eating these foods. And as a result, it has lead to food allergies, hormone imbalances and causes a handful of disorders such as Gastroesophageal Reflux Disease (GERD), Celiac Disease, Crohn’s Disease, Irritable Bowel Syndrome, and Diverticulitis. These disorders are all a result of poor digestion, and correcting the issue begins with functional medicine.
Functional medicine will identify the root cause and develop an effective treatment plan through a combination of diet changes, nutritional and herbal supplements, and an exercise routine. It will help identify food allergies and hormone imbalances and improve your overall health, starting with your gut. This will begin with us learning more about you, including your medical history, lifestyle, current and past diet, and any medications that you might be taking.
Through various methods, Asheboro Nutrition and Bodywork will help you find relief so that you can once again enjoy your life. We’ll help you begin the eliminating foods process to uncover allergy foods causing inflammation and digestion issues. It’s a slow process but one that will provide you with relief and understanding about the foods triggering your symptoms.
How Can We Help With Digestion?
Your body is amazing, and it’s resilient, and when you provide it with everything that it needs to function properly, it can do amazing things, such as fight off illness, sickness, and disease. And food is by far the best way to get healthy and eliminate the need for medications.
By scheduling a free consultation with Asheboro Nutrition and Bodywork, we can help you uncover exactly what your body lacks, and we’ll show you how your dietary routine is affecting your health. We’ll develop a sustainable routine that will create the perfect foundation for healing that will improve your gut health, ultimately giving you relief and improving brain function, supporting better sleeping habits, and enhancing your mood.
Give us a call today so that you can begin enjoying your life again by spending time with family and friends.